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09 Apr 2009 

The 2nd CFO Challenge was today!

Everyone improved and for most the improvemnet was DRAMATIC! Great job everyone!

abbyfed · 746 views · 2 comments
09 Apr 2009 

Im Baaaaack!

Yes I am alive and though I have some headaches here and there I am still able to create some ass kickin WODS

abbyfed · 652 views · 2 comments
08 Apr 2009 

It kind of seemed like I died after last Wednesday!

I kind of did! I was diagnosed with Shingles! The attacked my head and my eye! AWFUL AWFUL AWFUL pain and was very incompacitated for almost a week! Thanks to Juanita for being such a BIG help! AND ALL of you for your support!

abbyfed · 972 views · 2 comments
23 Mar 2009 

Challenge will be held on April 1st

You must pay to play and if your name is on THIS list you CAN play! 5$...hell you are gonna do the WOD no matter what if you show up that day so you mine as well pay and play!!!!

abbyfed · 809 views · 0 comments
05 Mar 2009 

CHALLENGE!!!!

bring your money in and lets have a good ole fashion COMPETITION against YOURSELF!!!

abbyfed · 289 views · 6 comments
26 Feb 2009 

MARCH SPECIAL!!!!!

We will be running a Special for the Month of March!

abbyfed · 473 views · 4 comments
23 Feb 2009 

Friday was Helen!

Yes its TECHNIQUE day but with the PR board up and running we wanted to keep adding to it!

abbyfed · 206 views · 2 comments

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