Syndication09 Apr 2009
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Archives
- March 2009 (3)
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09 Apr 2009
Im Baaaaack!
Yes I am alive and though I have some headaches here and there I am still able to create some ass kickin WODS
08 Apr 2009
It kind of seemed like I died after last Wednesday!
I kind of did! I was diagnosed with Shingles! The attacked my head and my eye! AWFUL AWFUL AWFUL pain and was very incompacitated for almost a week! Thanks to Juanita for being such a BIG help! AND ALL of you for your support!
23 Mar 2009
Challenge will be held on April 1st
You must pay to play and if your name is on THIS list you CAN play! 5$...hell you are gonna do the WOD no matter what if you show up that day so you mine as well pay and play!!!!
05 Mar 2009
CHALLENGE!!!!
bring your money in and lets have a good ole fashion COMPETITION against YOURSELF!!!
23 Feb 2009
Friday was Helen!
Yes its TECHNIQUE day but with the PR board up and running we wanted to keep adding to it!